About Me

I’m David Fredrickson—I've spent years exploring the real science behind health and fitness.

What started as a personal interest became something deeper after I was diagnosed with Type 1 Diabetes. That’s when I began seriously questioning what we’re told about supplements, nutrition, and how they actually affect the body.

Since then, I’ve worked with supplement brands on formulations, teamed up with a biochemist, and spent countless hours digging through research most people never hear about. Now I break it down into videos and articles that help you make smarter, science-backed decisions about your health.

Sharing real research, practical insights, and honest reviews that make sense.